If you would like to learn more about how to prepare a variety of foods (hands-on), dieting and eating disorders, various influences on our food choices, and much more, then this course is great for you! Food and Nutrition explores the factors that affect attitudes and decisions about food, examines current issues of body image and food marketing, and is grounded in the scientific study of nutrition. Students will learn how to make informed food choices and how to prepare foods, and will investigate our Canadian food heritage and food industries, as well as global food issues. The course also introduces students to research skills related to food and nutrition. Units include Getting Ready to Cook, Why We Eat the Things We Do, Nutrition and The Food Guide, and Food, Health, Well-being and Body Image.

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